Quality hair products like shampoo and condition are important, but nutrition is key when it comes growing a healthy head of hair. And who doesn’t want a nice head of hair?
This article will discuss a way to utilize the of the inside tricks of Hollywood with a recipe that many use for growing and maintaining beaufiful hair.
Let’s be honest, in society hair is kind of a big deal and there is literally a billion dollar industry proving this. And for some men, losing hair can even feel like a death sentence for dating. Although not as often, women can experience this as well.
But hey, nothing wrong with wanted to enhance yourself in ways that are fairly innocent and healthy. The good news is that there happens to be a way to help your hair grow through nutrition.
Benefits of Flaxseeds Oil
Flaxseed oil is a good source of healthy fats, which nourish the hair follicles and encourage growth. Flaxseed prevents inflammation, helps to stave off hair loss, dandruff, and other hair and scalp conditions.
It also contains linolenic acid. It has been proved that when a human body lacks linolenic acid, it will take longer for a retina to recover from reflecting reaction, and the eyesight will turn bad.
Therefore, it is great for improving the human vision; it also helps about losing weight and blood fat. What’s more, it contains plenty of dietary fiber, which can improve our vision.
Benefits of Garlic
Garlic is extremely beneficial for hair loss because it has sulfur and selenium. Some say that you can promote hair growth by rubbing garlic on your bald spots, but I wouldn’t do that right before a date.
Natural Recipe for Hair and Vision
- 1 organic lemons
- 7 ounces organic flaxseed oil
- 4 tablespoons raw organic honey
- 2 organic garlic cloves, peeled and crushed
- 4 cups organic greek yogurt*
*Yogurt is both a source of vitamin D and probiotics, both help hair health.
You guessed it, put everything in a blender until it’s nice a smooth. Then store in your refrigerator.
How to Use:
Take 1 tablespoon half-hour before every meal (3x per day).