Yeah, you read this well – a Mexican doctor has made public the most potent home remedy that is going to help you boost your metabolism, cleanse your body from all the toxic waste, and boost your brain function. This wonderful mixture is also very helpful when it comes to improving your eyesight and alleviating the joint pain. So, all people who think that might benefit from the properties of this remedy should definitely give it a try.
Note: people from all around the world have tried this remedy and have confirmed that it has amazingly improved their vision, hearing, and memory. In other words, they have confirmed that you should try this incredible remedy. What’s even better, for the preparation of this recipe you only need three simple ingredients: horseradish, lemon, and honey. So, now you know the ingredients, and the only thing left is to read through the whole article and find something more about this incredible remedy. Let us start with a list of foods you are recommend to consume on a daily basis in order to improve your eyesight, regenerate your bones, and improve the function of your brain.
Consume these foods every day to boost your brain function, improve your memory and improve your vision as well:
– Rosemary is a plant that contains substances that can help you boost the performance of your brain. It has a highly efficient fragrance: placing a rosemary plant in the window or using some essential rosemary oil would be enough. You will see for yourself how amazing results you will get.
– Beets is a vegetable rich in natural nitrates that boost the blood flow in the body and in the brain
– Do you eat eggs on a regular basis? If not, you should start, as experts say that egg yolks contain choline, a compound that can help one improve the health of their brain
– Fish such as salmon, black cod, and sardines are loaded with omega-3 fatty acids, compounds vital for the adequate functioning of the brain
– Eat more avocados, as these fruits are highly efficient when it comes to increasing the blood flow to the brain.
– Blueberries are not only one of the tastiest, but one of the healthiest fruits as well. They are abundant in antioxidants, highly beneficial compounds that help in the protection of the brain from oxidative damage
– Consumption of raw onion on a regular basis will boost your memory
– The whole grain food is excellent for brain development due to its rich content of fiber, omega-3 fatty acids, and complex carbohydrates
– Tomatoes contain lycopene, a compound that is very efficient in protecting the brain cells from damage caused by free radicals. This compound is also very beneficial for the health in general.
– You are recommended to drink two to three cups of freshly prepared green tea every day so that you sharpen your memory and increase the capacity of your brain. Green tea in fact increases the electrical connectivity of the brain, thus increasing the level of concentration and improving the cognitive functions.
– Black chocolate is very beneficial for your health, as it contain potent antioxidants and caffeine, substances that sharpen the memory and increase the levels of concentration
– Acorn squash is a food with a high content of folic acid and vitamin B12, so it is efficient in protecting the brain nerves from injury
– Nuts are also loaded with omega-3 fatty acids, which make them helpful in increasing the brain power. Nuts are also beneficial when it comes to improving the oxygen flow and the flow of the essential nutrients to the brain
– Turmeric is a food highly beneficial for the health, as its active component curcumin is able to sharpen the memory and prevent inflammation
– Apples do not only help you stay fit, but they also improve your memory
Note: The preparation process of this homemade remedy is very simple and easy, and only requires following the instructions. This is what you need to do:
Use the following ingredients:
– Four lemons
– Two centimeters of ginger root
– Three tablespoons of honey
– 125 grams of horseradish
– Two tablespoons of cinnamon
Start by putting the ginger and the horseradish into a blender and blending them. Leave the lemon unpeeled and slice it, removing the seeds from it. Then, put the lemon slices into the blender and mix everything once again until you get a homogenous mixture. In the end, add the three tablespoons of honey and the two tablespoons of cinnamon to the mixture and mix everything well again. Put the mixture into a glass jar and then store the jar in the refrigerator. Your homemade remedy is ready for consumption, and here is the way of consumption: take one teaspoon of the mixture twice a day for a period of three weeks. The consumption of this remedy is also very beneficial for accelerating the process of weight loss. So, if you want to reduce your body weight, this is the best choice for you.
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